December 2012
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October 2012
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My Workout For Thursday October 18
I earned 257 points for my workout on Fitocracy! Push-Up +56 pts 29 reps (+56 pts) Sit-Up +38 pts 59 reps (+38 pts) Running +163 pts 0:12:53 || 1.5 mi (+163 pts)PT Test Think you can beat me, or want to comment? Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!
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My Workout For Sunday October 14
I earned 732 points for my workout on Fitocracy! Bent Over Barbell Row +96 pts 8 lb x 12 reps (+24 pts)8 lb x 12 reps (+24 pts)8 lb x 12 reps (+24 pts)8 lb x 12 reps (+24 pts) Standing Dumbbell Shoulder Press +240 pts 4 lb x 12 reps (+60 pts)4 lb x 12 reps (+60 pts)4 lb x 12 reps (+60 pts)4 lb x 12 reps (+60 pts) Dumbbell Bicep Curl +128 pts...
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My Workout For Tuesday October 09
I earned 197 points for my workout on Fitocracy! Running +197 pts 0:16:49 || 1.9 mi (+197 pts) Think you can beat me, or want to comment? Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!
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